SPRING SWIM TEAM CLINICS
Clinics are a great way to get ready for the upcoming swim season!
Offered to members age 5-18
Monday, March 9th through Thursday, April 16th
5 Weeks of Clinics (no clinics week of March 30th due to Spring Break)
Clinic Days:
- Mondays, Tuesdays, Wednesdays and Thursdays
Clinic Times:
All workouts are based on the swimmers age for summer 2026
(age as of June 15, 2026)
| Age Group | Clinic Time |
|---|---|
| 6 and Under | 3:40pm-4:10pm |
| 7 & 8 | 4:10pm-4:50pm |
| 9 & 10 | 4:50pm-5:35pm |
| 11 & Up* | 5:35pm-6:20pm |
*Newer 11/12 age swimmers may be asked to begin in the 9&10 group
Additional Details:
Minimum Requirements:
- Limited to competitive swimmers ages 5 & up (age as of June 15, 2026, summer swim age)
- Participants MUST be ready for swim team:
- 6&un: Must be able to swim 25 yards of catch-up freestyle w/side breathing in under 45 seconds and kick on back across the pool
- 7&8: Must be able to swim 25 yards freestyle with proper side breathing in under 35 seconds and kick 25 yards backstroke in under 45 seconds
- 9&up: Must be able to swim 25 yards of freestyle and backstroke in under 30 seconds
- ALL participants must be able to physically keep up in a group workout and be mature enough to follow instruction.
- Swimmers who participated in Swim Team 2025 or Fall Swimming 2025 are eligible for clinics.
- New swimmers need to be evaluated for clinic/team readiness prior to registering. Contact Coach Tony or Coach Beth to schedule an evaluation.
Spring Clinic Options:
- All Clinic Pass (20 clinics)
- 10 Clinic Pass: (Any 10 clinics or 2-days per week)
- 5 Clinic Pass: (Any 5 clinics or 1-day per week)
Registration:
- Register on Captyn using the links above
- Must register prior to March 9th
- Space is limited.
General Information:
- It is VERY important to be on time for your clinic start time
- Our younger swimmers need to be swim ready – Caps on, Swimsuits tied, working goggles.
- Do not send your swimmer to clinics if they are sick!
